Heading 4
Reflections by Karen Devaney
Yoga & Writing Retreat in Southern France
"Domaine de Mournac is a space for renewal, contemplation, return to self, meditation and inward inspection."
Imagine a week of yoga, home-made food and local wine, and ample time to write. That is what this Autumn workshop offers. Domaine de Mournac is nestled in the mountains of Southern France, bordering Spain. It is a place off of the beaten tourist trails, with old world charms that will inspire and renew your spirit of creativity.
More details to follow soon!
African Dance& Yoga Workshop
with
Karen & Sena
Yoga Community Studio Presents
African Dance & Yoga
with Sena & Karen
A Unique Workshop/
Live Drumming
All Levels
Beginners Encouraged
SATURDAY October 19th from 2:15-4:15
577 5th St. W. Sonoma, CA 95476
A workshop combing two ancient traditions that connects, inspires, and sets your spirit free. No Dance Experience needed. You will dance for forty-five minutes to the earthy rhythms of African drums, then slip into a luscious yoga practice that allows you to relax and let go. Sena is a master teacher originally from Ghana, well known throughout the Bay area. Karen has studied and taught both African dance and yoga for twenty years, they have taught together many times.
30.00 if paid before October 5th (PayPal/Venmo) 35.00 after that.
Book Here or on PayPal
QUESTIONS- Contact Karen @ karindevaney@gmail.com.
Reviews
“Honestly, this workshop just makes you happy.” Jamie Student
“You float out feeling connected to others and yourself.” Matt Past Student
